By Dr. Nilsana Charkhande, PsyD, RCC, CCC, ACS — therapist and clinical supervisor with 15+ years treating trauma, anxiety, depression, and family concerns.
Families are assisted in managing ADHD, trauma, and anxiety, with holistic support for stress and chronic illness across all age groups.
Dr. Nilsana Charkhande understands that relationships and family dynamics are at the heart of our emotional well-being. Whether you’re navigating challenges with a partner, a family member, or within your entire family, we provide a safe and supportive space to explore these connections.
Common issues addressed
- Parenting, blended family
- Adoption & custody
- Family conflict
- Adjusting to a new life change (like moving)
- Medical condition
- Changes and challenges that come with aging
- Death and grief
- Relationship conflicts, such as parent-child conflict or sibling conflict
How it works
- Family assessment: We start by meeting with the entire family to discuss the current issues and identify individual roles and dynamics.
- Collaborative sessions: Sessions are designed to allow open dialogue, ensuring every family member has the opportunity to voice concerns and feelings.
- Conflict resolution techniques: We teach families practical skills to resolve conflicts and communicate more effectively.
- Parental guidance: We provide ongoing support and strategies for parents to help reinforce positive behavior and healthy communication at home.
Your privacy is guaranteed
100% safe
Family counseling process with professional Counsellor
Why it’s effective
Improved communication: Families learn how to express emotions openly and respectfully, reducing misunderstandings and resentment.
Stronger bonds: Counselling can help rebuild trust and strengthen the emotional connection between family members.
Conflict management: Practical strategies for resolving disputes can lead to a more peaceful, cooperative home life.
Support for all ages: Our family therapy is inclusive, offering support to children, adolescents, and adults alike.
Taking the first step towards change can be daunting, but you don’t have to do it alone. Dr. Nilsana Charkhande guides your family towards a more harmonious and fulfilling life. If you are ready to begin, please reach out today by calling (604) 500-3443 or filling out the contact form and clicking send. We look forward to hearing from you!
By Dr. Nilsana Charkhande, PsyD, RCC, CCC, ACS.
Her clinical work focuses on trauma, PTSD, anxiety, depression, OCD, addiction, eating concerns, family relationships, and self-harm. Her training includes EMDR, CBT, DBT, hypnotherapy, art therapy, and Safe and Sound Protocol.
